Ben 'Abstacker' Handsaker - Words With Oz Podcast Episode 59
OUR MAGNIFICENT OBSESSION.
Mr Positive and Energetic, this week on the Words With Oz Podcast we are joined by Ben ‘Abstacker’ Handsaker. Ben brings a level of energy and positive influence to every room that he enters. His journey as been an interesting one and he has translated that into a life of helping and inspiring people to be healthier, fitter and happier.
Ben is a WBFF Pro bodybuilder and is utterly obsessed with obtaining his goals and dreams. This never detracts from his positivity and his belief in abundance means he is always searching to make the world better.
Ben’s specific essay question was:
“Ben, Why so positive?”
We discussed the importance of starting the day well; making sure the little habits of our day are done well; as well as the turning point in his seemingly successful life that led to Ben’s dramatic change.
Enjoy the Show.
00.00 : 01.54 - Introduction and Adverts
01.55 : 02.49 - WWO Intro
02.50 : 07.18 - Introducing Ben and All His Positivity
07.19 : 20.08 - Morning Ritual
20.09 : 24.35 - Learn from Sucking
24.36 : 28.27 - Read to Lead
28.28 : 31.39 - Results from Energy
31.40 : 36.30 - Me vs Me
36.31 : 42.02 - Finding Me
42.03 : 47.19 - The Biggest of Changes
47.20 : 50.32 - Recognise the Itch
50.33 : 56.09 - A Healthy Obsession?
56.10 : 57.55 - Inspired by many
57.56 : 1.00.54 - Re-engaging Emotions
1.00.55 : 1.02.12 - Wannabe Croc Hunter
1.02.13 : 1.03.43 - School Morning Mantra
1.03.44 : 1.06.57 - Oz' Take Aways
1.06.58 : 1.08.06 - Ben's Ambition
1.08.07 : 1.09.20 - Thank You and Wrap Up.