Dr Katherine Iscoe - WWO Podcast Episode 33
THE MORE I KNOW, THE LESS I FEAR.
THE LESS I FEAR, THE MORE I GROW.
Today’s show we have body confidence expert - Dr Katherine Iscoe.
I asked Dr Katherine on the show this week because not only has she had the experiences to be able to speak on the subject of body confidence and self development, she has the academic know-how to back up what she says.
Dr Katherine's essay question was:
"Education and/or experience are the necessities needed to be the positive change in the world. Why did you add such a high level of academic understanding to your story in an effort to inspire the change?"
And in seeking to answer the subject matter we cover a range of topics both personal and informative. Dr Katherine incorporates Erikson's psychological stages as well as Maslow's heirarchy of needs in her explanation of how owning our shame helps growth and why we prioritise the way we do.
We speak on Dr Katherine's experiences and how they led her to wanting to show the world a different way of defining self confidence and a forever approach to how we seek it.
Knowledge and theories abound in this thought provoking hour of informative conversation.
Enjoy the Show.
IG: @dr_katherine, @schoolofbodyconfidence
00.00 : 00.00 – Introduction and Adverts
00.00 : 04.10 - WWO Intro
04.11 : 09.00 - Learning Gives Me Kicks
09.01 : 14.05 - Growth of Change
14.06 : 23.34 - Accept and Let Go
23.35 : 25.50 - Shame & Community
25.51 : 33.55 - Am I the expert?
33.56 : 39.20 - Seek your Authenticity
39.21 : 45.25 - Fill your life with Joy
45.26 : 46.39 - More Knowledge, Less Fear
46.40 : 48.55 - Want & Need to convert to action
48.56 : 51.54 - Knowledge and Kindness
51.55 : 54.10 - Time and Expectations
54.11 : 57.49 - the individuality portion
57.50 : 59.35 - What was your best decision?
59.36 : 1.00.59 - School Morning Mantra
1.01.00 : 1.03.03 - Dr Iscoe's Inspirations
1.03.04 : 1.05.15 - Oz' Take Aways
1.05.16 : 1.06.20 - The Ambitious Doctor
1.06.21 : 1.07.37 - Thank you and Wrap Up.